Steelhead Trout
Packaged product Sonstige Lebensmittel Aldi
Steelhead Trout contains 186 kcal per 100 g. A Serving, 1 1/4th fillet, 113 g (113 g) provides about 210 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin D L | 4,7 µg | 23 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 469 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium66,4 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0258278908607
- Label serving
- 1 1/4th fillet (113 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thon Crudités Œuf Carrefour Bon Appétit | 186 | 9,4 g | 24 g | 5,1 g |
| Quiche chèvre épinards Migros | 186 | 7 g | 12 g | 12 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mousse de Homard au Cognac La belle-iloise | 186 | 9 g | 4 g | 14,8 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steelhead Trout?
100 g of Steelhead Trout has 186 kcal. Serving, 1 1/4th fillet, 113 g (113 g): about 210 kcal.
Is Steelhead Trout high in protein?
Steelhead Trout contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in Serving, 1 1/4th fillet, 113 g (113 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Steelhead Trout?
Steelhead Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steelhead Trout?
Steelhead Trout contains 10,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Steelhead Trout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steelhead Trout?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258278908607. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.