Sqwincher Grape

Packaged product Fruits Squincher

Sqwincher Grape contains 392 kcal per 100 g. A serving, 1 stick, 479.107 g (479 g) provides about 1 878 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sqwincher Grape by Squincher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
0 gprotein
95,2 gcarbohydrates
0 gfat
1 878kcal in serving, 1 stick, 479.107 g (479 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 322 mg 14 %
Total carbohydrates L 95,2 g 35 %
Dietary fiber L 0 g 0 %
Total sugars L 92,4 g
Added sugars L 6,9 g 14 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 18,8 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %392kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0,4 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars92,4 gin the top quarter of fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium322 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Squincher
Barcode
0075880012030
Label serving
1 stick (479.107 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sqwincher Grape?

100 g of Sqwincher Grape has 392 kcal. Serving, 1 stick, 479.107 g (479 g): about 1 878 kcal.

How much protein is in Sqwincher Grape?

Sqwincher Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 479.107 g (479 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Sqwincher Grape?

Sqwincher Grape has 95,2 g of total carbohydrates per 100 g, including 0 g of fiber and 92,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sqwincher Grape?

Sqwincher Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sqwincher Grape?

100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075880012030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.