Squid In Ink Pate
Packaged product Autres aliments Lata
Squid In Ink Pate contains 212 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 617 mg | 27 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,9 g | 46 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 44,1 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of autres aliments (median 7 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium617 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lata
- Barcode
- 0850081522010
- Label serving
- 1 portion (56.699 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fusilli Community Grains | 212 | 8,8 g | 44,1 g | 1,8 g |
| Chilean Atlantic Salmom Lidl | 212 | 19,4 g | 2,6 g | 13,2 g |
| Cajun Style Fritters Fair market | 212 | 15,9 g | 20,3 g | 7,1 g |
| Black Angus Aldis | 212 | 19,4 g | 0 g | 15 g |
| Sirloin Tip Aldi | 212 | 19,4 g | 0 g | 14,1 g |
| Top Sirloin Walmart | 212 | 19,4 g | 0 g | 14,1 g |
| Seasoned Sirloin Strips For Fajitas USDA Choice | 212 | 19,4 g | 1,8 g | 14,1 g |
| USDA Top Sirloin USDA | 212 | 19,4 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid In Ink Pate?
100 g of Squid In Ink Pate has 212 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 120 kcal.
Is Squid In Ink Pate high in protein?
Squid In Ink Pate contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 56.699 g (56,7 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Squid In Ink Pate?
Squid In Ink Pate has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid In Ink Pate?
Squid In Ink Pate contains 12,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Squid In Ink Pate?
100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850081522010. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.