Spinach Wraps
Packaged product Légumes Bowl And Basket
Spinach Wraps contains 296 kcal per 100 g. A serving, 1 tortilla, 71 g (71 g) provides about 210 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 35 % of the Daily Value for Vitamine A, 20 % of the Daily Value for fer and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 817 mg | 36 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 317 µg | 35 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 183 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 2,5 g)
- Fiber1,4 gbelow the median for légumes (median 2 g)
- Sugars1,4 gbelow the median for légumes (median 2,1 g)
- Fat7 gabove the median for légumes (median 5,4 g)
- Saturated fat2,1 gabove the median for légumes (median 1,1 g)
- Sodium817 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl And Basket
- Barcode
- 3075541002919
- Label serving
- 1 tortilla (71 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wraps?
100 g of Spinach Wraps has 296 kcal. Serving, 1 tortilla, 71 g (71 g): about 210 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 71 g (71 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach Wraps?
Spinach Wraps has 47,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wraps?
Spinach Wraps contains 7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Spinach Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (35 % DV), fer (20 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Wraps?
100 g contains 817 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3075541002919. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.