Spinach & Mozzarella Stuffed Mushrooms
Packaged product Légumes H-E-B
Spinach & Mozzarella Stuffed Mushrooms contains 120 kcal per 100 g. A serving, 2 mushroom caps, 76 g (76 g) provides about 91 kcal.
Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,3 mg | 9 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine D L | 0,26 µg | 1 % |
| Calcium L | 197 mg | 15 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 342 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 13 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars2,6 gabove the median for légumes (median 2,1 g)
- Fat7,9 gabove the median for légumes (median 5,4 g)
- Saturated fat4,6 gin the top quarter of légumes (median 1,1 g)
- Sodium211 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Mozzarella Stuffed Mushrooms?
100 g of Spinach & Mozzarella Stuffed Mushrooms has 120 kcal. Serving, 2 mushroom caps, 76 g (76 g): about 91 kcal.
How much protein is in Spinach & Mozzarella Stuffed Mushrooms?
Spinach & Mozzarella Stuffed Mushrooms contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 2 mushroom caps, 76 g (76 g). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach & Mozzarella Stuffed Mushrooms?
Spinach & Mozzarella Stuffed Mushrooms has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Mozzarella Stuffed Mushrooms?
Spinach & Mozzarella Stuffed Mushrooms contains 7,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Spinach & Mozzarella Stuffed Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Mozzarella Stuffed Mushrooms?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870147031. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.