Spinach & artichoke shrimp dip

Packaged product Soupes et sauces

Spinach & artichoke shrimp dip contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.

Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
3,6 gprotein
7,1 gcarbohydrates
21,4 gfat
60kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 21,4 g 27 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 536 mg 23 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 17,9 g 36 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Calcium L 71 mg5 %
Fer L 1,3 mg7 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 12 %Fat: 82 %214kcal / 100 g
  • Protein 6 %
  • Carbohydrates 12 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium5 %Potassium5 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,6 gbelow the median for soupes et sauces (median 4 g)
  • Fat21,4 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat5,4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium536 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 3,6 g3,6 g
Carbohydrates 7,1 g7,1 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 536 mg536 mg

Product details

Barcode
0049029006440
Label serving
1 ONZ (28 g)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinach, shrimp, cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), mayonnaise (soybean oil, distilled vinegar, egg yolks, sugar, salt, spice, and oleoresin paprika), artichokes, mushrooms, sour cream (cultured cream), whey protein concentrate, vinegar, cultured dextrose, natural parmesan cheese flavor, natural sour cream flavor, maltodextrin, salt, garlic, lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeVinaigreSelAileOeufSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & artichoke shrimp dip?

100 g of Spinach & artichoke shrimp dip has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.

How much protein is in Spinach & artichoke shrimp dip?

Spinach & artichoke shrimp dip contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Spinach & artichoke shrimp dip?

Spinach & artichoke shrimp dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Spinach & artichoke shrimp dip?

Spinach & artichoke shrimp dip contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Spinach & artichoke shrimp dip?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678622. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0049029006440. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.