Spicy Ramen

Packaged product Soupes et sauces Buldak

Spicy Ramen contains 400 kcal per 100 g. A serving, 70 g (70 g) provides about 280 kcal.

Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (404 kcal per 100 g).

100 g provides 32 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Ramen by Buldak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7,7 gprotein
63 gcarbohydrates
13 gfat
280kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13 g 17 %
Saturated fat L 5,7 g 29 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 377 mg 60 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2 g 7 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Choline L 0 mg0 %
Calcium L 28,6 mg2 %
Fer L 5,7 mg32 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 63 %Fat: 29 %400kcal / 100 g
  • Protein 8 %
  • Carbohydrates 63 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer32 %Calcium2 %Potassium2 %Choline0 %

Nutritional insights

  • Protein7,7 gbelow the median for soupes et sauces (median 8,6 g)
  • Fiber2 gin the lowest quarter of soupes et sauces (median 2,7 g)
  • Sugars4,7 gabove the median for soupes et sauces (median 4,3 g)
  • Fat13 gbelow the median for soupes et sauces (median 15,2 g)
  • Saturated fat5,7 gbelow the median for soupes et sauces (median 7,1 g)
  • Sodium1 377 mgabove the median for soupes et sauces (median 1 369 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buldak
Barcode
8801073210776
Quantity
70 g
Label serving
70 g
Category
Soupe de Ramen
Packaging
en:ldpe-film,en:paper-cup,en:plastic-lid
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeAileFarine de froment (blé)

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Chili crunch ramen Snapdragon 413 7,9 g 50,8 g 22,2 g
Top Ramen Chicken Flavor Nissin 381 8,3 g 55,7 g 14,4 g
Original Spicy Ramen Buldak 419 8,6 g 61 g 15,2 g
CHOW MEIN SPICY TERIYAKI BEEF flavor CHOW MEIN NOODLES NISSIN 425 8,9 g 55,8 g 18,6 g
Hot Pot Fusions Korean Spicy Beef Flavor Ramen Noodle Soup Top Ramen 426 11,1 g 59,3 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Ramen?

100 g of Spicy Ramen has 400 kcal. Serving, 70 g (70 g): about 280 kcal.

How much protein is in Spicy Ramen?

Spicy Ramen contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,4 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 8,6 g).

How many carbs are in Spicy Ramen?

Spicy Ramen has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Ramen?

Spicy Ramen contains 13 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Spicy Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Ramen?

100 g contains 1 377 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801073210776. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.