Specialty Nuts- Walnuts

Packaged product Noix et graines Kind

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Specialty Nuts- Walnuts contains 533 kcal per 100 g. A serving, 30.0 g (30 g) provides about 160 kcal.

Roughly 83 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Specialty Nuts- Walnuts by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
16,7 gprotein
13,3 gcarbohydrates
66,7 gfat
160kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 66,7 g 86 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamine D L 0 µg0 %
Calcium L 67 mg5 %
Fer L 3,6 mg20 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 7 %Fat: 83 %533kcal / 100 g
  • Protein 9 %
  • Carbohydrates 7 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Calcium5 %Potassium5 %Vitamine D0 %

Nutritional insights

  • Protein16,7 gabove the median for noix et graines (median 10 g)
  • Fiber6,7 gabove the median for noix et graines (median 6 g)
  • Sugars3,3 gbelow the median for noix et graines (median 7 g)
  • Fat66,7 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat6,7 gabove the median for noix et graines (median 5,4 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 16,7 g16,7 g
Carbohydrates 13,3 g13,3 g
Fat 66,7 g66,7 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
Kind
Barcode
0602652416835
Label serving
30.0 g
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Specialty Nuts- Walnuts?

100 g of Specialty Nuts- Walnuts has 533 kcal. Serving, 30.0 g (30 g): about 160 kcal.

Is Specialty Nuts- Walnuts high in protein?

Specialty Nuts- Walnuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).

How many carbs are in Specialty Nuts- Walnuts?

Specialty Nuts- Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Specialty Nuts- Walnuts?

Specialty Nuts- Walnuts contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Specialty Nuts- Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Specialty Nuts- Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636551. License: CC0 1.0 (U.S. public domain). Source record dated 21 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0602652416835. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.