Spanish Bread

Packaged product Pain et produits cuits au four The Bread Haus

Spanish Bread contains 310 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 310 kcal.

Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 139 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
8 gprotein
49 gcarbohydrates
9 gfat
310kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 9 g 12 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 70 mg 23 %
Sodium L 350 mg 15 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 1 g 4 %
Total sugars L 16 g
Protein L 8 g 16 %
Fer L 25 mg139 %
Potassium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 26 %310kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer139 %Potassium3 %

Nutritional insights

  • Fiber1 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars16 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat9 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat2 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium350 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bread Haus
Barcode
0793869583288
Label serving
1 portion (100 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish Bread?

100 g of Spanish Bread has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.

How much protein is in Spanish Bread?

Spanish Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein.

How many carbs are in Spanish Bread?

Spanish Bread has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Bread?

Spanish Bread contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Spanish Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (139 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spanish Bread?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793869583288. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.