Spanish Bread
Packaged product Pan y productos horneados The Bread Haus
Spanish Bread contains 310 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 310 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 139% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16% |
| Iron L | 25 mg | 139% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars16 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium350 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Haus
- Barcode
- 0793869583288
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Tortillas Tesco | 310 | 9,9 g | 52 g | 6,5 g |
| Raisin Bran Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Tortilla Casa Serrano | 310 | 8,5 g | 52 g | 6,9 g |
| Breaded Tilapia Fillets Bowl & Basket | 310 | 15 g | 27 g | 15 g |
| Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery | 310 | 5,3 g | 47,8 g | 11,5 g |
| Flour Tortillas Hyvee | 310 | 7 g | 50,7 g | 8,5 g |
| Tuna salad with crackers Northern Catch | 310 | 8 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Bread?
100 g of Spanish Bread has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.
How much protein is in Spanish Bread?
Spanish Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein.
How many carbs are in Spanish Bread?
Spanish Bread has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Bread?
Spanish Bread contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Spanish Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (139% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Bread?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793869583288. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.