Spanish Bread
Packaged product Brot und Backwaren The Bread Haus
Spanish Bread contains 310 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 310 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 139 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16 % |
| Eisen L | 25 mg | 139 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars16 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat9 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium350 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bread Haus
- Barcode
- 0793869583288
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Tortilla Casa Serrano | 310 | 8,5 g | 52 g | 6,9 g |
| Breaded Tilapia Fillets Bowl & Basket | 310 | 15 g | 27 g | 15 g |
| Weizen Tortillas Wraps Mike Mitchell's | 310 | 8 g | 51,9 g | 7,3 g |
| Tortillas De Trigo Mision | 310 | 8,5 g | 52,1 g | 7,8 g |
| Muffins Compliments | 310 | 6 g | 50 g | 11 g |
| Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery | 310 | 5,3 g | 47,8 g | 11,5 g |
| Hot Dog Buns Heinen’s | 310 | 9,5 g | 57,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Bread?
100 g of Spanish Bread has 310 kcal. Serving, 1 portion, 100 g (100 g): about 310 kcal.
How much protein is in Spanish Bread?
Spanish Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein.
How many carbs are in Spanish Bread?
Spanish Bread has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Bread?
Spanish Bread contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Spanish Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (139 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Bread?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793869583288. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.