Spaghetti
Packaged product Autres aliments BRAMI
Spaghetti contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,8 g | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 494 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber8,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat3,5 gbelow the median for autres aliments (median 6,4 g)
- Sodium35,3 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRAMI
- Barcode
- 0085347900684
- Label serving
- 1 portion (56.699 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Spaghetti Mueller's | 353 | 12,3 g | 74,1 g | 1,8 g |
| Penne Rigate Odds & Ends | 353 | 10,6 g | 75,8 g | 1,8 g |
| Ronzoni Protein Spaghetti Ronzoni | 353 | 19,4 g | 67 g | 1,8 g |
| Roce Pilaf Mix Odds & Ends | 353 | 8,8 g | 75,8 g | 1,8 g |
| Dark Rye Monastyrsky | 353 | 10,6 g | 75,8 g | 0,88 g |
| Spaghetti Piancone | 353 | 12,3 g | 74,1 g | 1,8 g |
| Chorizo Eel River | 353 | 12,3 g | 2,6 g | 31,7 g |
| Kabanosy Andy’s Deli | 353 | 28,2 g | 0 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.
Is Spaghetti high in protein?
Spaghetti contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56.699 g (56,7 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 63,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 3,5 g of fat per 100 g.
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085347900684. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.