Spaghetti
Packaged product Sonstige Lebensmittel BRAMI
Spaghetti contains 353 kcal per 100 g. A Serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,8 g | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 35,3 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 494 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber8,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium35,3 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRAMI
- Barcode
- 0085347900684
- Label serving
- 1 portion (56.699 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Spaghetti Mueller's | 353 | 12,3 g | 74,1 g | 1,8 g |
| Penne Rigate Odds & Ends | 353 | 10,6 g | 75,8 g | 1,8 g |
| Ronzoni Protein Spaghetti Ronzoni | 353 | 19,4 g | 67 g | 1,8 g |
| Roce Pilaf Mix Odds & Ends | 353 | 8,8 g | 75,8 g | 1,8 g |
| Dark Rye Monastyrsky | 353 | 10,6 g | 75,8 g | 0,88 g |
| Spaghetti Piancone | 353 | 12,3 g | 74,1 g | 1,8 g |
| Chorizo Eel River | 353 | 12,3 g | 2,6 g | 31,7 g |
| Kabanosy Andy’s Deli | 353 | 28,2 g | 0 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.
Is Spaghetti high in protein?
Spaghetti contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 56.699 g (56,7 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 63,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 3,5 g of fat per 100 g.
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085347900684. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.