Soya Chunks
Packaged product Haricots et légumineuses Godavari
Soya Chunks contains 367 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 110 kcal.
Roughly 81 % of its calories come from protein, with 11 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 148 % of the Daily Value for fer, 50 % of the Daily Value for potassium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,3 g | 147 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 267 mg | 21 % |
| Fer L | 26,7 mg | 148 % |
| Potassium L | 2 330 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 11 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,3 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars6,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat3,3 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium50 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Godavari
- Barcode
- 0663701274905
- Quantity
- 14 oz
- Label serving
- 0.5 cup (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sea Salt Roasted Favas Three Farmers Foods Inc | 367 | 26,7 g | 60 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Chunks?
100 g of Soya Chunks has 367 kcal. Serving, 0.5 cup, 30 g (30 g): about 110 kcal.
Is Soya Chunks high in protein?
Soya Chunks contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 0.5 cup, 30 g (30 g). About 81 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Soya Chunks?
Soya Chunks has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chunks?
Soya Chunks contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soya Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (148 % DV), potassium (50 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya Chunks?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0663701274905. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.