Soy sauce
Packaged product Soupes et sauces
Soy sauce contains 67 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (67 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 730 mg | 293 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of soupes et sauces (median 6,7 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,1 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,8 g)
- Sodium6 730 mgin the top quarter of soupes et sauces (median 5 800 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 67 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6 733 mg | 6 730 mg |
Product details
- Barcode
- 0850281006280
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Private Selection | 67 | 13,3 g | 6,7 g | 0 g |
| Select gluten free tamari soy sauce Signature Select | 67 | 6,7 g | 6,7 g | 0 g |
| Traditionally Brewed Soy Sauce Signature Select | 67 | 13,3 g | 6,7 g | 0 g |
| Superior Dark Soy Sauce Lee Kum Kee | 67 | 6,3 g | 9,7 g | 0,1 g |
| soy sauce O organics | 67 | 6,7 g | 6,7 g | 0 g |
| Sauce Soja bio l'originale NoAD | 67 | 9,8 g | 6,6 g | 0,5 g |
| Tamari Salvia | 67 | 8,6 g | 8,2 g | 0,5 g |
| Salsa di soia bio Salvia | 67 | 8,6 g | 8,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy sauce?
100 g of Soy sauce has 67 kcal.
Is Soy sauce high in protein?
Soy sauce contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 6,7 g).
How many carbs are in Soy sauce?
Soy sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Soy sauce?
Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soy sauce?
100 g contains 6 730 mg of sodium, 293 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850281006280. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2024. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2665330. License: CC0 1.0 (U.S. public domain). Source record dated 22 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.