Soy milk
Packaged product Boissons Tnuva
Soy milk contains 31 kcal per 100 g. A serving, 100 g (100 g) provides about 31 kcal.
Roughly 46 % of its calories come from fat, with 45 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 g provides 18 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 0,75 µg | 4 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 8 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for boissons (median 3,2 g)
- Fiber1 gin the top quarter of boissons (median 0,5 g)
- Sugars0 gin the lowest quarter of boissons (median 2,5 g)
- Fat1,5 gin the lowest quarter of boissons (median 1,8 g)
- Sodium50 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnuva
- Barcode
- 7290004132552
- Label serving
- 100 g
- Category
- Boissons à base de soja
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista Soya Plenish | 31 | 2,4 g | 1,6 g | 1,6 g |
| Boisson au soja Green organics | 31 | 3,1 g | 0,2 g | 2 g |
| Soja drink dennree | 31 | 3 g | 0,9 g | 1,5 g |
| Bebida à Base de Soja, Soja, sem Adição de Açúcares Pingo Doce | 31 | 3,1 g | 0,6 g | 1,6 g |
| Bebida de soja sin azúcares añadidos Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Bebida de soja Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Soja Natur Edeka Bio | 31 | 3 g | 0,9 g | 1,6 g |
| Soia Granarolo | 31 | 2,5 g | 1,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy milk?
100 g of Soy milk has 31 kcal. Serving, 100 g (100 g): about 31 kcal.
How much protein is in Soy milk?
Soy milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,2 g).
How many carbs are in Soy milk?
Soy milk has 0,6 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy milk?
Soy milk contains 1,5 g of fat per 100 g.
What vitamins and minerals does Soy milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004132552. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.