Soy milk
Packaged product Drikkevarer Tnuva
Soy milk contains 31 kcal per 100 g. A serving, 100 g (100 g) provides about 31 kcal.
Roughly 46 % of its calories come from fat, with 45 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 g provides 18 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0,75 µg | 4 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 8 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for drikkevarer (median 3,2 g)
- Fiber1 gin the top quarter of drikkevarer (median 0,5 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fat1,5 gin the lowest quarter of drikkevarer (median 1,8 g)
- Sodium50 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnuva
- Barcode
- 7290004132552
- Label serving
- 100 g
- Category
- Drikkevarer på basis af soja
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista Soya Plenish | 31 | 2,4 g | 1,6 g | 1,6 g |
| Boisson au soja Green organics | 31 | 3,1 g | 0,2 g | 2 g |
| Soja drink dennree | 31 | 3 g | 0,9 g | 1,5 g |
| Bebida à Base de Soja, Soja, sem Adição de Açúcares Pingo Doce | 31 | 3,1 g | 0,6 g | 1,6 g |
| Bebida de soja sin azúcares añadidos Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Bebida de soja Hacendado | 31 | 3,1 g | 0,6 g | 1,7 g |
| Soja Natur Edeka Bio | 31 | 3 g | 0,9 g | 1,6 g |
| Soia Granarolo | 31 | 2,5 g | 1,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy milk?
100 g of Soy milk has 31 kcal. Serving, 100 g (100 g): about 31 kcal.
How much protein is in Soy milk?
Soy milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,2 g).
How many carbs are in Soy milk?
Soy milk has 0,6 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy milk?
Soy milk contains 1,5 g of fat per 100 g.
What vitamins and minerals does Soy milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004132552. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.