Soy Milk

Packaged product Produits laitiers et oeufs AFC

Soy Milk contains 33 kcal per 100 g. A serving, 240 ml (240 g) provides about 80 kcal.

Roughly 47 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g
2,9 gprotein
1,3 gcarbohydrates
1,7 gfat
80kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2,1 mg 0,1 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0,42 g 1 %
Total sugars L 0,42 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamine D L 0 µg0 %
Calcium L 12,5 mg1 %
Fer L 0,42 mg2 %
Potassium L 131 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 16 %Fat: 47 %33kcal / 100 g
  • Protein 37 %
  • Carbohydrates 16 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer2 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,42 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars0,42 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat1,7 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,21 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium2,1 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AFC
Barcode
0085959000007
Label serving
240 ml
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mexican cheese Laura Lynn 33 0,42 g 5,8 g 0,63 g
Vanilla almond milk Simple Truth 33 0,42 g 5,4 g 1 g
Milk Hood 33 3,3 g 5 g 0 g
Milk The Kroger Co. 33 3,3 g 5,4 g 0 g
Fat free milk Happy Belly 33 3,3 g 5,4 g 0 g
Milk Fry's 33 3,3 g 5,4 g 0 g
Fat free milk United Dairy Farmers 33 3,3 g 4,6 g 0 g
Ultra-Filtered Milk Fairlife 33 5,4 g 2,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Milk?

100 g of Soy Milk has 33 kcal. Serving, 240 ml (240 g): about 80 kcal.

How much protein is in Soy Milk?

Soy Milk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 240 ml (240 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Soy Milk?

Soy Milk has 1,3 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Milk?

Soy Milk contains 1,7 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

How much sodium is in Soy Milk?

100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085959000007. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.