Milk

Packaged product Produits laitiers et oeufs Hood

Milk contains 33 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 80 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Hood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
3,3 gprotein
5 gcarbohydrates
0 gfat
80kcal in serving, 1 serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 2,1 mg 0,7 %
Sodium L 56,3 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3,3 g 7 %
Calcium L 125 mg10 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %33kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium2 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Sodium56,3 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hood
Barcode
0044100015540
Label serving
1 serving (240 ml)
Category
Produits laitiers et oeufs
Packaging
en:composite-carton

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mexican cheese Laura Lynn 33 0,42 g 5,8 g 0,63 g
Vanilla almond milk Simple Truth 33 0,42 g 5,4 g 1 g
Milk The Kroger Co. 33 3,3 g 5,4 g 0 g
Fat free milk Happy Belly 33 3,3 g 5,4 g 0 g
Milk Fry's 33 3,3 g 5,4 g 0 g
Fat free milk United Dairy Farmers 33 3,3 g 4,6 g 0 g
Ultra-Filtered Milk Fairlife 33 5,4 g 2,5 g 0 g
Milked Pistachios Elmhurst 33 1,3 g 0,42 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 33 kcal. Serving, 1 serving, 240 ml (240 g): about 80 kcal.

How much protein is in Milk?

Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk?

Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 0 g of fat per 100 g.

How much sodium is in Milk?

100 g contains 56,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044100015540. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.