Southwest style bites
Packaged product Autres aliments
Southwest style bites contains 300 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 255 kcal.
Roughly 53 % of its calories come from fat, with 33 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.
100 g provides 14 % of the Daily Value for fer and 12 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,6 g | 21 % |
| Vitamine A L | 106 µg | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 33 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of autres aliments (median 5,8 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,6 g)
- Sugars3,5 gabove the median for autres aliments (median 2,2 g)
- Fat17,6 gin the top quarter of autres aliments (median 5,6 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,3 g)
- Sodium176 mgbelow the median for autres aliments (median 300 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 24,7 g | 24,7 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 176 mg | 176 mg |
Product details
- Barcode
- 0735199170004
- Label serving
- 3 ONZ (85 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puff pastry dough: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, water, salt, monocalcium phosphate. filling: black beans (black beans, water, salt, calcium chloride, ferrous gluconate), fully cooked chicken, salsa (water, tomato paste, tomatoes, green chilies, jalapenos, dehydrated vegetables (onions, green bell peppers, cilantro), salt, modified corn starch, vinegar, garlic, sugar, citric acid, calcium chloride, sodium benzoate), american cheese (cultured skim milk and milk, water, nonfat dry milk, sodium phosphates, potassium citrate, salt, sorbic acid (preservative), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), yellow corn kernels (corn, water, salt, sugar), green peppers, jalapeno peppers, air dried green onions, parsley, air dried cilantro flakes, seasonings (sea salt, maltodextrin evaporated cane juice, onion and garlic powders, spices, natural flavorings, and not more than 2% soybean oil added as processing aid), chicken bouillon (salt, dextrose, hydrolyzed corn protein, natural flavors, onion and garlic powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSelLaitOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest style bites?
100 g of Southwest style bites has 300 kcal. Serving, 3 onz, 85 g (85 g): about 255 kcal.
Is Southwest style bites high in protein?
Southwest style bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 3 onz, 85 g (85 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,8 g).
How many carbs are in Southwest style bites?
Southwest style bites has 24,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars.
How much fat is in Southwest style bites?
Southwest style bites contains 17,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Southwest style bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest style bites?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914904. License: CC0 1.0 (U.S. public domain). Source record dated 5 octobre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0735199170004. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.