Southern Sweet Cornbread Mix

Packaged product Sucres et desserts

Southern Sweet Cornbread Mix contains 343 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 23 % of the Daily Value for calcium and 16 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Southern Sweet Cornbread Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
5,7 gprotein
80 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 771 mg 34 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5,7 g 20 %
Total sugars L 25,7 g
Added sugars L 25,7 g 51 %
Protein L 5,7 g 11 %
Calcium L 303 mg23 %
Fer L 2,9 mg16 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 87 %Fat: 7 %343kcal / 100 g
  • Protein 6 %
  • Carbohydrates 87 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Fer16 %Potassium4 %

Nutritional insights

  • Protein5,7 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber5,7 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars25,7 gabove the median for sucres et desserts (median 21,6 g)
  • Fat2,9 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sodium771 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 5,7 g5,7 g
Carbohydrates 80 g80 g
Fat 2,9 g2,9 g
Fiber 5,7 g5,7 g
Sugars 25,7 g25,7 g
Sodium 771 mg771 mg

Product details

Barcode
0852311000121
Quantity
11 oz
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern Sweet Cornbread Mix?

100 g of Southern Sweet Cornbread Mix has 343 kcal.

How much protein is in Southern Sweet Cornbread Mix?

Southern Sweet Cornbread Mix contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Southern Sweet Cornbread Mix?

Southern Sweet Cornbread Mix has 80 g of total carbohydrates per 100 g, including 5,7 g of fiber and 25,7 g of sugars.

How much fat is in Southern Sweet Cornbread Mix?

Southern Sweet Cornbread Mix contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Southern Sweet Cornbread Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southern Sweet Cornbread Mix?

100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852311000121. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2182618. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.