Southern Sweet Cornbread Mix
Packaged product Dulces y postres
Southern Sweet Cornbread Mix contains 343 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 23% of the Daily Value for calcio and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 25,7 g | |
| Added sugars L | 25,7 g | 51% |
| Protein L | 5,7 g | 11% |
| Calcio L | 303 mg | 23% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber5,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars25,7 gabove the median for dulces y postres (median 21,6 g)
- Fat2,9 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium771 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 25,7 g | 25,7 g |
| Sodium | 771 mg | 771 mg |
Product details
- Barcode
- 0852311000121
- Quantity
- 11 oz
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Sweet Cornbread Mix?
100 g of Southern Sweet Cornbread Mix has 343 kcal.
How much protein is in Southern Sweet Cornbread Mix?
Southern Sweet Cornbread Mix contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Southern Sweet Cornbread Mix?
Southern Sweet Cornbread Mix has 80 g of total carbohydrates per 100 g, including 5,7 g of fiber and 25,7 g of sugars.
How much fat is in Southern Sweet Cornbread Mix?
Southern Sweet Cornbread Mix contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Southern Sweet Cornbread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southern Sweet Cornbread Mix?
100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852311000121. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2182618. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.