Sourdough bachelor loaf
Packaged product Pain et produits cuits au four
Sourdough bachelor loaf contains 255 kcal per 100 g. A serving, 2 slices, 110 g (110 g) provides about 281 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber1,8 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat0,91 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium455 mgbelow the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 52,7 g | 52,7 g |
| Fat | 0,91 g | 0,91 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 455 mg | 455 mg |
Product details
- Barcode
- 0783583895828
- Label serving
- 2 SLICES (110 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High gluten flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid enzyme, ascorbic acid), all purpose flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), starter, water, wheat bran, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)
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|---|---|---|---|---|
| Lieken Urkorn Mehrkorn 4009249002338 Mehrkornbrot mit 38% Weizen, 13% Roggen- und 4,4% Haferanteil - Inhalt 500g Lieken Brot- und Backwaren GmbH | 255 | 8,5 g | 40 g | 5,5 g |
| Whole Wheat Chapathi (Indian Bread) Modern | 255 | 8,4 g | 42 g | 5,9 g |
| White Sliced Bread Moreish | 255 | 6,8 g | 51 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bachelor loaf?
100 g of Sourdough bachelor loaf has 255 kcal. Serving, 2 slices, 110 g (110 g): about 281 kcal.
How much protein is in Sourdough bachelor loaf?
Sourdough bachelor loaf contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in serving, 2 slices, 110 g (110 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sourdough bachelor loaf?
Sourdough bachelor loaf has 52,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Sourdough bachelor loaf?
Sourdough bachelor loaf contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough bachelor loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough bachelor loaf?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094960. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0783583895828. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.