Source 7 Protein Birthday Cake
Packaged product Sucres et desserts Rule One
Source 7 Protein Birthday Cake contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.
Roughly 54 % of its calories come from protein, with 25 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 200 mg | 67 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 55 g | 110 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 325 mg | 25 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars12,5 gbelow the median for sucres et desserts (median 21,2 g)
- Fat11,2 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,8 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium700 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule One
- Barcode
- 0196671005267
- Label serving
- 40 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocoramo/Cakebar ramo | 425 | 5 g | 57,5 g | 18,8 g |
| Chocolate orange pretzels Tesco | 425 | 9,7 g | 73,3 g | 9,3 g |
| Color Blast Cake Great Value | 425 | 2,3 g | 58,6 g | 20,7 g |
| Bitter Dark Nama Chocolate Mamé Cocoa | 425 | 6,4 g | 30,7 g | 30 g |
| Endulge treat piece variety Atkins | 425 | 10 g | 47,5 g | 30 g |
| Snickerdoodle Cookies Walmart | 425 | 5 g | 70 g | 12,5 g |
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| Max The Monster Cake Waitrose | 425 | 3,6 g | 54,3 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Source 7 Protein Birthday Cake?
100 g of Source 7 Protein Birthday Cake has 425 kcal. Serving, 40 g (40 g): about 170 kcal.
Is Source 7 Protein Birthday Cake high in protein?
Source 7 Protein Birthday Cake contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 22 g in serving, 40 g (40 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Source 7 Protein Birthday Cake?
Source 7 Protein Birthday Cake has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Source 7 Protein Birthday Cake?
Source 7 Protein Birthday Cake contains 11,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Source 7 Protein Birthday Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Source 7 Protein Birthday Cake?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671005267. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.