Solid White Tuna
Packaged product Poissons et fruits de mer Pantry Shelf
Solid White Tuna contains 127 kcal per 100 g. A serving, 0.25 cup drained, 55 g (55 g) provides about 70 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0,55 g | 0,7 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 30,9 g | 62 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,9 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat0,55 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0,18 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium400 mgabove the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantry Shelf
- Barcode
- 0068458900105
- Label serving
- 0.25 cup drained (55 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Albacore Tuna Safe Catch | 127 | 25,5 g | 0 g | 3,6 g |
| Wild Pink Salmon Ocean’s | 127 | 23,6 g | 0 g | 4,5 g |
| Imitation Crabmeat Flake Style Paramount | 127 | 7 g | 19 g | 2 g |
| Wild Pacific Pink Salmon Western Family | 127 | 23,6 g | 0 g | 3,6 g |
| Wild Tuna Every Single Tuna Mercury Tested SafeCatch Elite | 127 | 29,1 g | 0 g | 0,91 g |
| Wild Ahi Yellowfin Tuna Safe Catch | 127 | 30,9 g | 0 g | 0,91 g |
| Premium Lox Wild Sockeye Salmon Gitanyow Fisheries | 127 | 25,5 g | 0 g | 2,7 g |
| Fresh Imitation Crab Flakes Paramount (Ceman’s) | 127 | 7,3 g | 20 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna?
100 g of Solid White Tuna has 127 kcal. Serving, 0.25 cup drained, 55 g (55 g): about 70 kcal.
Is Solid White Tuna high in protein?
Solid White Tuna contains 30,9 g of protein per 100 g (62 % of the 50 g Daily Value), or 17 g in serving, 0.25 cup drained, 55 g (55 g). About 96 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Solid White Tuna?
Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Tuna?
Solid White Tuna contains 0,55 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Solid White Tuna?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068458900105. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.