Solid milk chocolates

Packaged product Sucres et desserts Russell Stover

Solid milk chocolates contains 517 kcal per 100 g. A serving, 5 pieces, 29 g (29 g) provides about 150 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer and 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid milk chocolates by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6,9 gprotein
58,6 gcarbohydrates
31 gfat
150kcal in serving, 5 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40 %
Saturated fat L 17,2 g 86 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 69 mg 3 %
Total carbohydrates L 58,6 g 21 %
Dietary fiber L 3,4 g 12 %
Total sugars L 55,2 g
Added sugars L 48,3 g 97 %
Protein L 6,9 g 14 %
Calcium L 172 mg13 %
Fer L 3,5 mg19 %
Potassium L 352 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %517kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium13 %Potassium7 %

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 5,8 g)
  • Fiber3,4 gabove the median for sucres et desserts (median 3 g)
  • Sugars55,2 gin the top quarter of sucres et desserts (median 47,5 g)
  • Saturated fat17,2 gbelow the median for sucres et desserts (median 17,8 g)
  • Sodium69 mgbelow the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 172 kcal517 kcal
Protein 6,9 g6,9 g
Carbohydrates 58,6 g58,6 g
Fat 31 g31 g
Fiber 3,4 g3,4 g
Sugars 55,2 g55,2 g
Sodium 69 mg69 mg

Product details

Brand
Russell Stover
Barcode
0077260081179
Label serving
5 PIECES (29 g)
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLaitBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid milk chocolates?

100 g of Solid milk chocolates has 517 kcal. Serving, 5 pieces, 29 g (29 g): about 150 kcal.

How much protein is in Solid milk chocolates?

Solid milk chocolates contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 5 pieces, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,8 g).

How many carbs are in Solid milk chocolates?

Solid milk chocolates has 58,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 55,2 g of sugars.

How much fat is in Solid milk chocolates?

Solid milk chocolates contains 31 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).

What vitamins and minerals does Solid milk chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Solid milk chocolates?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272449. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0077260081179. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.