Solid milk chocolates
Packaged product Sweets og Desserter Russell Stover
Solid milk chocolates contains 517 kcal per 100 g. A serving, 5 pieces, 29 g (29 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 69 mg | 3 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 55,2 g | |
| Added sugars L | 48,3 g | 97 % |
| Protein L | 6,9 g | 14 % |
| Calcium L | 172 mg | 13 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 352 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 5,8 g)
- Fiber3,4 gabove the median for sweets og desserter (median 3 g)
- Sugars55,2 gin the top quarter of sweets og desserter (median 47,5 g)
- Saturated fat17,2 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium69 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 517 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 58,6 g | 58,6 g |
| Fat | 31 g | 31 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 55,2 g | 55,2 g |
| Sodium | 69 mg | 69 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260081179
- Label serving
- 5 PIECES (29 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco nuts Cashew & Strawberry - White Choco Prozis | 517 | 13 g | 36 g | 33 g |
| Hershey's Nuggets - Milk Chocolate with Almonds Hershey | 517 | 10,3 g | 51,7 g | 31 g |
| Nuggets Extra Creamy Milk Chocolate with Toffee & Almonds Hershey's | 517 | 6,9 g | 58,6 g | 31 g |
| Albeni Viva Ülker | 517 | 4,6 g | 61 g | 28 g |
| Caramel & Truffle Russell Stover Candies Inc. | 517 | 3,5 g | 65,5 g | 24,1 g |
| Target, chocolate cigars Target | 517 | 5 g | 63,3 g | 26,7 g |
| Silky smooth promises pumpkins dark chocolate bar Dove | 517 | 6,9 g | 58,6 g | 31 g |
| Mini pralines Lindt & Sprüngli | 517 | 6,9 g | 55,2 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid milk chocolates?
100 g of Solid milk chocolates has 517 kcal. Serving, 5 pieces, 29 g (29 g): about 150 kcal.
How much protein is in Solid milk chocolates?
Solid milk chocolates contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 5 pieces, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Solid milk chocolates?
Solid milk chocolates has 58,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 55,2 g of sugars.
How much fat is in Solid milk chocolates?
Solid milk chocolates contains 31 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Solid milk chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid milk chocolates?
100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272449. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0077260081179. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.