Solid 160
Packaged product Autres aliments Maurten
Solid 160 contains 362 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 199 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,73 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 449 mg | 20 % |
| Total carbohydrates L | 75,3 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12,7 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 89,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 7,2 g)
- Fiber2,5 gabove the median for autres aliments (median 1,8 g)
- Sugars31,8 gin the top quarter of autres aliments (median 3,6 g)
- Fat5,6 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,73 gbelow the median for autres aliments (median 2,1 g)
- Sodium449 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maurten
- Barcode
- 73193746
- Label serving
- 1 bar (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid 160 Maurten | 362 | 4 g | 72,7 g | 5,6 g |
| Mini śledziki w sosie musztardowym Nautica Lidl | 362 | 6,6 g | 7,4 g | 34 g |
| Whey Protein Powder Biotics gain | 362 | 82,2 g | 3,3 g | 1,6 g |
| Whey equate | 362 | 78,9 g | 6,6 g | 1,6 g |
| Grass Fed Whey Protein Isolate Nutrabio | 362 | 82,2 g | 6,6 g | 0 g |
| Bánh Pho Nudeln Oriental Food Co | 362 | 7 g | 80 g | 0,8 g |
| Medias noches pasteror | 362 | 8,9 g | 57,5 g | 10,7 g |
| Electrolyte Hydration Pure Sports Nutrition | 362 | 0 g | 89,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid 160?
100 g of Solid 160 has 362 kcal. Serving, 1 bar, 55 g (55 g): about 199 kcal.
How much protein is in Solid 160?
Solid 160 contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,2 g in serving, 1 bar, 55 g (55 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in Solid 160?
Solid 160 has 75,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid 160?
Solid 160 contains 5,6 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
How much sodium is in Solid 160?
100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73193746. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.