Soft'ees 12 Plain Donuts
Packaged product Noix et graines Entenmann's
Soft'ees 12 Plain Donuts contains 472 kcal per 100 g. A serving, 1 donut, 36 g (36 g) provides about 170 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,4 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 41,7 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for noix et graines (median 10 g)
- Fiber0 gin the lowest quarter of noix et graines (median 6 g)
- Sugars19,4 gabove the median for noix et graines (median 7 g)
- Fat27,8 gabove the median for noix et graines (median 23,8 g)
- Saturated fat12,5 gin the top quarter of noix et graines (median 5,4 g)
- Sodium472 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,7 g |
|---|---|
| Graisses polyinsaturées L | 4,2 g |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030960579
- Label serving
- 1 donut (36 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cappuccino Hazelnut NESCAFÉ | 472 | 4,4 g | 83,3 g | 9,4 g |
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| Lemon Coconut Slice Original Foods | 472 | 5,3 g | 52,5 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft'ees 12 Plain Donuts?
100 g of Soft'ees 12 Plain Donuts has 472 kcal. Serving, 1 donut, 36 g (36 g): about 170 kcal.
How much protein is in Soft'ees 12 Plain Donuts?
Soft'ees 12 Plain Donuts contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 donut, 36 g (36 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Soft'ees 12 Plain Donuts?
Soft'ees 12 Plain Donuts has 47,2 g of total carbohydrates per 100 g, including 0 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft'ees 12 Plain Donuts?
Soft'ees 12 Plain Donuts contains 27,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Soft'ees 12 Plain Donuts?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030960579. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.