Soft spreadable cheese, wasabi cheddar bold
Packaged product Produits laitiers et oeufs Alouette
Soft spreadable cheese, wasabi cheddar bold contains 304 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 70 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 29 % of the Daily Value for Vitamine A and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 739 mg | 32 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 261 µg | 29 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 174 mg | 13 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat30,4 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat19,6 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium739 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 870 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 4,4 g | 4,4 g |
| Fat | 30,4 g | 30,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 739 mg | 739 mg |
Product details
Ingredients
Pasteurized milk and cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), cheddar natural flavor, salt, wasabi (japanese horseradish) natural flavor, stabilizers (carob bean and/or guar gums), autolyzed yeast extract, vegetable juice and turmeric (for color), sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex mex cheese poppers By sainsbury's | 304 | 9 g | 23,2 g | 18,9 g |
| Rollito Frischkäse Milfina | 304 | 9,6 g | 3,3 g | 28 g |
| Goudse belegen 30+ AH Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Dairylea lunchers Dairylea | 304 | 17 g | 27 g | 14 g |
| Dairylea Mondelez | 304 | 17 g | 27 g | 14 g |
| Plateau de fromages AOP Picard | 304 | 17,7 g | 5,8 g | 23 g |
| Bonbel entier 2,23kg env Bonbel | 304 | 22 g | 0,1 g | 24 g |
| Alouette, bacon cheddar spreadable cheese, bold Alouette | 304 | 8,7 g | 4,4 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft spreadable cheese, wasabi cheddar bold?
100 g of Soft spreadable cheese, wasabi cheddar bold has 304 kcal. Serving, 2 tbsp, 23 g (23 g): about 70 kcal.
How much protein is in Soft spreadable cheese, wasabi cheddar bold?
Soft spreadable cheese, wasabi cheddar bold contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 23 g (23 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Soft spreadable cheese, wasabi cheddar bold?
Soft spreadable cheese, wasabi cheddar bold has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Soft spreadable cheese, wasabi cheddar bold?
Soft spreadable cheese, wasabi cheddar bold contains 30,4 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Soft spreadable cheese, wasabi cheddar bold contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (29 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft spreadable cheese, wasabi cheddar bold?
100 g contains 739 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850845. License: CC0 1.0 (U.S. public domain). Source record dated 5 janvier 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0071448500070. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.