Soft Dried Mango

Packaged product Fruits Ant Farm

Soft Dried Mango contains 350 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 350 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Dried Mango by Ant Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
1 gprotein
84 gcarbohydrates
0,5 gfat
350kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 84 g 31 %
Dietary fiber L 5 g 18 %
Total sugars L 59 g
Added sugars L 6 g 12 %
Protein L 1 g 2 %
Vitamine D L 0 µg0 %
Calcium L 200 mg15 %
Fer L 0,4 mg2 %
Potassium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 1 %350kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Potassium5 %Fer2 %Vitamine D0 %

Nutritional insights

  • Protein1 gabove the median for fruits (median 0,71 g)
  • Fiber5 gin the top quarter of fruits (median 1,5 g)
  • Sugars59 gin the top quarter of fruits (median 11,9 g)
  • Fat0,5 gabove the median for fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium35 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ant Farm
Barcode
8936111242225
Quantity
113 g
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Dried Mango?

100 g of Soft Dried Mango has 350 kcal. Serving, 1 portion, 100 g (100 g): about 350 kcal.

How much protein is in Soft Dried Mango?

Soft Dried Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Soft Dried Mango?

Soft Dried Mango has 84 g of total carbohydrates per 100 g, including 5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Dried Mango?

Soft Dried Mango contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soft Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Dried Mango?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936111242225. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.