Soft
Packaged product Autres aliments Blue Bunny
Soft contains 196 kcal per 100 g. A serving, 1 unit, 46 g (46 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 65,2 mg | 3 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 2,2 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars21,7 gin the top quarter of autres aliments (median 3,5 g)
- Fat9,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat7,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium65,2 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Bunny
- Barcode
- 0070640025824
- Label serving
- 1 unit (46 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Orzo Aldi | 196 | 4,3 g | 18,8 g | 11,6 g |
| Хлеб Цельнозерновой «Житный», Нарезка ВкусВилл | 196 | 12,6 g | 37,6 g | 0,5 g |
| 4 Formaggi Hilcona | 196 | 9,2 g | 31,2 g | 3,4 g |
| Mermelada de arandalo extra Spar | 196 | 0,5 g | 48 g | 0 g |
| Kroketten Rundvlees AH | 196 | 7,4 g | 21,4 g | 8,4 g |
| Everyday Sourdough Dough Bakery | 196 | 6,2 g | 39,6 g | 0,72 g |
| Garlic, Lemon & Parsley Sardines Tesco | 196 | 19,9 g | 0,8 g | 12,5 g |
| Moelleux au porc Bigard | 196 | 17 g | 0,7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft?
100 g of Soft has 196 kcal. Serving, 1 unit, 46 g (46 g): about 90 kcal.
How much protein is in Soft?
Soft contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 unit, 46 g (46 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Soft?
Soft has 26,1 g of total carbohydrates per 100 g, including 0 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft?
Soft contains 9,8 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Soft contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft?
100 g contains 65,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070640025824. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.