Soft
Packaged product Sonstige Lebensmittel Blue Bunny
Soft contains 196 kcal per 100 g. A Serving, 1 unit, 46 g (46 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 65,2 mg | 3 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 2,2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 130 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars21,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat9,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium65,2 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Bunny
- Barcode
- 0070640025824
- Label serving
- 1 unit (46 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Orzo Aldi | 196 | 4,3 g | 18,8 g | 11,6 g |
| Хлеб Цельнозерновой «Житный», Нарезка ВкусВилл | 196 | 12,6 g | 37,6 g | 0,5 g |
| Mermelada de arandalo extra Spar | 196 | 0,5 g | 48 g | 0 g |
| Kroketten Rundvlees AH | 196 | 7,4 g | 21,4 g | 8,4 g |
| Everyday Sourdough Dough Bakery | 196 | 6,2 g | 39,6 g | 0,72 g |
| Garlic, Lemon & Parsley Sardines Tesco | 196 | 19,9 g | 0,8 g | 12,5 g |
| Moelleux au porc Bigard | 196 | 17 g | 0,7 g | 14 g |
| Chilli Lime & Ginger Sea Bass Fillets Tesco | 196 | 22,1 g | 0,44 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft?
100 g of Soft has 196 kcal. Serving, 1 unit, 46 g (46 g): about 90 kcal.
How much protein is in Soft?
Soft contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 unit, 46 g (46 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Soft?
Soft has 26,1 g of total carbohydrates per 100 g, including 0 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft?
Soft contains 9,8 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Soft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft?
100 g contains 65,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070640025824. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.