Soft Bakes Choco Hazelnut Flavour

Packaged product Sucres et desserts Belvita

Soft Bakes Choco Hazelnut Flavour contains 398 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 398 kcal.

Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 31 % of the Daily Value for magnésium, 28 % of the Daily Value for fer and 25 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Bakes Choco Hazelnut Flavour by Belvita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
5,1 gprotein
63 gcarbohydrates
15 gfat
398kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 15 g 19 %
Saturated fat L 1,9 g 10 %
Sodium L 244 mg 11 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 6,5 g 23 %
Total sugars L 23 g
Added sugars L 9,8 g 20 %
Protein L 5,1 g 10 %
Vitamine B6 L 0,42 mg25 %
Fer L 5 mg28 %
Magnésium L 130 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 33 %398kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium31 %Fer28 %Vitamine B625 %

Nutritional insights

  • Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber6,5 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars23 gabove the median for sucres et desserts (median 21,2 g)
  • Fat15 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,9 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium244 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L36 g

Product details

Brand
Belvita
Barcode
7622210591203
Quantity
5
Label serving
1 serving (100 g)
Category
Chocolate bake
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 40,4% [wheat flour 21,7%, wholegrain cereals 16,6% (buckwheat pieces 6,3%, oat meal 6,3% wholegrain barley flour 1%, wholegrain spelt flour (wheat) 1%, oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%], sugar, rapeseed oil, modified starch, inuline, isomaltulose, humectant (glycerol), starch, low-fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elementary iron) emulsifier (soy lecithin), bulking agents (maltitol), salt raising agent (sodium carbonates), wheat gluten dextrose flavourings,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de colza (canola)Huile de palmeSelLaitFarine de froment (blé)

Frequently asked questions

How many calories are in Soft Bakes Choco Hazelnut Flavour?

100 g of Soft Bakes Choco Hazelnut Flavour has 398 kcal. Serving, 1 serving, 100 g (100 g): about 398 kcal.

How much protein is in Soft Bakes Choco Hazelnut Flavour?

Soft Bakes Choco Hazelnut Flavour contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Soft Bakes Choco Hazelnut Flavour?

Soft Bakes Choco Hazelnut Flavour has 63 g of total carbohydrates per 100 g, including 6,5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Bakes Choco Hazelnut Flavour?

Soft Bakes Choco Hazelnut Flavour contains 15 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Soft Bakes Choco Hazelnut Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (31 % DV), fer (28 % DV) and Vitamine B6 (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Bakes Choco Hazelnut Flavour?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210591203. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.