Soft Bakes Choco Hazelnut Flavour
Packaged product Süßigkeiten und Desserts Belvita
Soft Bakes Choco Hazelnut Flavour contains 398 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 398 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 31 % of the Daily Value for Magnesium, 28 % of the Daily Value for Eisen and 25 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 23 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 5,1 g | 10 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Eisen L | 5 mg | 28 % |
| Magnesium L | 130 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars23 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium244 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36 g |
|---|
Product details
- Brand
- Belvita
- Barcode
- 7622210591203
- Quantity
- 5
- Label serving
- 1 serving (100 g)
- Category
- Chocolate bake
- Packaging
- Plastic,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 40,4% [wheat flour 21,7%, wholegrain cereals 16,6% (buckwheat pieces 6,3%, oat meal 6,3% wholegrain barley flour 1%, wholegrain spelt flour (wheat) 1%, oat flakes 1%, wholegrain wheat flour 1%), rice flour 2%, malted wheat flour 0,1%], sugar, rapeseed oil, modified starch, inuline, isomaltulose, humectant (glycerol), starch, low-fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elementary iron) emulsifier (soy lecithin), bulking agents (maltitol), salt raising agent (sodium carbonates), wheat gluten dextrose flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)PalmölSalzMilchWeizenmehl
Frequently asked questions
How many calories are in Soft Bakes Choco Hazelnut Flavour?
100 g of Soft Bakes Choco Hazelnut Flavour has 398 kcal. Serving, 1 serving, 100 g (100 g): about 398 kcal.
How much protein is in Soft Bakes Choco Hazelnut Flavour?
Soft Bakes Choco Hazelnut Flavour contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Soft Bakes Choco Hazelnut Flavour?
Soft Bakes Choco Hazelnut Flavour has 63 g of total carbohydrates per 100 g, including 6,5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Bakes Choco Hazelnut Flavour?
Soft Bakes Choco Hazelnut Flavour contains 15 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Soft Bakes Choco Hazelnut Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (31 % DV), Eisen (28 % DV) and Vitamin B6 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Bakes Choco Hazelnut Flavour?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210591203. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.