Soba Noodles
Packaged product Grains et pâtes alimentaires Gourmet Master
Soba Noodles contains 342 kcal per 100 g. A serving, 1 bundle, 76 g (76 g) provides about 260 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 830 mg | 80 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 51,3 mg | 4 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber5,3 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars2,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium1 830 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet Master
- Barcode
- 0089067422376
- Label serving
- 1 bundle (76 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brown Rice AB | 342 | 8,8 g | 72 g | 2,6 g |
| White flour White Wings | 342 | 9,4 g | 70,4 g | 1,4 g |
| Black Rice Buywholefoodsonline | 342 | 9,9 g | 67 g | 3,4 g |
| Terra verde nero rice high quality Terra Verde | 342 | 9,9 g | 64 g | 3,4 g |
| Rice Paper Fraternity | 342 | 0,74 g | 84,2 g | 0,29 g |
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| Buckwheat Noodles Jinsung Wellfood | 342 | 10 g | 73 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 342 kcal. Serving, 1 bundle, 76 g (76 g): about 260 kcal.
Is Soba Noodles high in protein?
Soba Noodles contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 10 g in serving, 1 bundle, 76 g (76 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Soba Noodles?
Soba Noodles has 71,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soba Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soba Noodles?
100 g contains 1 830 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089067422376. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.