Snack Sticks
Packaged product Snacks H-E-B Natural Cheese
Snack Sticks contains 333 kcal per 100 g. A serving, 2 serving, 21 g (21 g) provides about 70 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 55 % of the Daily Value for calcium and 37 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47,6 mg | 16 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Vitamine A L | 333 µg | 37 % |
| Vitamine D L | 0,48 µg | 2 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat21,4 gabove the median for snacks (median 20,8 g)
- Saturated fat11,9 gin the top quarter of snacks (median 3,6 g)
- Sodium714 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Natural Cheese
- Barcode
- 0041220543526
- Label serving
- 2 serving (21 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita chips garlic herb Sprouts | 333 | 8,8 g | 43,9 g | 7,9 g |
| Creamy cheddar snack cheese Roth Kase | 333 | 23,8 g | 0 g | 23,8 g |
| Banana Chips Gen fruit | 333 | 4,4 g | 57,8 g | 8,9 g |
| Freeze-Dried Strawberry Crisps nature's turn | 333 | 6,7 g | 80 g | 0 g |
| Yellow popcorn seeds Jolly Time | 333 | 12,1 g | 78,8 g | 3 g |
| Murmura Puffed Rice Bansi | 333 | 6,7 g | 76,7 g | 0 g |
| English style fish and chips Club house | 333 | 6,7 g | 73,3 g | 0 g |
| Vegan snack balls café dattes banane Vemondo | 333 | 5 g | 53,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Sticks?
100 g of Snack Sticks has 333 kcal. Serving, 2 serving, 21 g (21 g): about 70 kcal.
Is Snack Sticks high in protein?
Snack Sticks contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 6 g in serving, 2 serving, 21 g (21 g). About 37 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snack Sticks?
Snack Sticks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Sticks?
Snack Sticks contains 21,4 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Snack Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamine A (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Sticks?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220543526. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "SNACK STICKS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.