Smoked Maple Ham
Packaged product Viande Schneiders
Smoked Maple Ham contains 138 kcal per 100 g. A serving, 5 tranches, 58 g (58 g) provides about 80 kcal.
Roughly 61 % of its calories come from protein, with 29 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 18 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,7 mg | 17 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 20,7 g | 41 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 0,69 mg | 4 % |
| Potassium L | 862 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 10 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,7 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat4,3 gbelow the median for viande (median 8,6 g)
- Saturated fat1,7 gbelow the median for viande (median 3,1 g)
- Sodium552 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneiders
- Barcode
- 0063100760441
- Label serving
- 5 tranches (58 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chia Seed Bowl Sunrise | 138 | 2,3 g | 14,9 g | 7,5 g |
| Smoked Black Forest Ham Schneiders | 138 | 20,7 g | 1,7 g | 4,3 g |
| Italian Style Meatballs with Penne Pasta Mmm! | 138 | 6,6 g | 17,6 g | 4,4 g |
| Lamb Tagliatelle with Courgette Hello Fresh | 138 | 8,3 g | 16,3 g | 4,3 g |
| Filet poulet Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Italian Meatballs And Spaghetti Brubeck Boutique Foods | 138 | 8,7 g | 15,7 g | 4,3 g |
| Balans ham 15+ Eru | 138 | 18 g | 3,8 g | 5,6 g |
| Hampes de boeufs Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Maple Ham?
100 g of Smoked Maple Ham has 138 kcal. Serving, 5 tranches, 58 g (58 g): about 80 kcal.
Is Smoked Maple Ham high in protein?
Smoked Maple Ham contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 12 g in serving, 5 tranches, 58 g (58 g). About 61 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Smoked Maple Ham?
Smoked Maple Ham has 3,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Maple Ham?
Smoked Maple Ham contains 4,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Smoked Maple Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Maple Ham?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100760441. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.