Small Whole Beets
Packaged product Autres aliments Freshlike
Small Whole Beets contains 25 kcal per 100 g. A serving, 120 g (120 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Protein L | 0,83 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Calcium L | 17 mg | 1 % |
| Fer L | 0,3 mg | 2 % |
| Potassium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19,4 kcal | 25 kcal |
| Protein | 0,69 g | 0,83 g |
| Carbohydrates | 4,2 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,5 g |
| Sugars | 2,1 g | 2,5 g |
| Sodium | 0,17 mg | 200 mg |
Product details
- Brand
- Freshlike
- Barcode
- 0034700047065
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Autres aliments
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEETS, WATER, AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Whole Beets?
100 g of Small Whole Beets has 25 kcal. Serving, 120 g (120 g): about 30 kcal.
How much protein is in Small Whole Beets?
Small Whole Beets contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 120 g (120 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Small Whole Beets?
Small Whole Beets has 5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.
How much fat is in Small Whole Beets?
Small Whole Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Small Whole Beets?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862844. License: CC0 1.0 (U.S. public domain). Source record dated 6 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0034700047065. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.