Sliced Mango
Packaged product Fruits HEINEN'S
Sliced Mango contains 61 kcal per 100 g. A typical serving of 7 ONZ (198 g) provides about 121 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,51 g | 0,7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 13,6 g | |
| Protein L | 1 g | 2 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of fruits (median 2 g)
- Fiber1,5 gbelow the median for fruits (median 2,1 g)
- Sugars13,6 gin the top quarter of fruits (median 2,7 g)
- Fat0,51 gabove the median for fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 27 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HEINEN'S
- Barcode
- 0845920018632
- Label serving
- 7 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
CONTAINS: MANGO (MEXICO)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vegetable Tray With Dip HANNAFORD | 61 | 1,7 g | 6,1 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mango?
100 g of Sliced Mango has 61 kcal. 7 ONZ (198 g): about 121 kcal.
How much protein is in Sliced Mango?
Sliced Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in 7 ONZ (198 g). About 6 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).
How many carbs are in Sliced Mango?
Sliced Mango has 15,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 13,6 g of sugars.
How much fat is in Sliced Mango?
Sliced Mango contains 0,51 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sliced Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417424. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
Last updated: . Source description: "SLICED MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.