Sliced carrots

Packaged product Légumes Lidl

Sliced carrots contains 23 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 30 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced carrots by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
0,77 gprotein
5,4 gcarbohydrates
0 gfat
30kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 108 mg 5 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 1,5 g 6 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 0,77 g 2 %
Vitamine D L 0 µg0 %
Calcium L 30,8 mg2 %
Fer L 0,54 mg3 %
Potassium L 169 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %23kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Fer3 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein0,77 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber1,5 gbelow the median for légumes (median 2 g)
  • Sugars2,3 gabove the median for légumes (median 2,1 g)
  • Fat0 gin the lowest quarter of légumes (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
  • Sodium108 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20866938
Label serving
0.5 cup (130 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced carrots?

100 g of Sliced carrots has 23 kcal. Serving, 0.5 cup, 130 g (130 g): about 30 kcal.

How much protein is in Sliced carrots?

Sliced carrots contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 130 g (130 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Sliced carrots?

Sliced carrots has 5,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced carrots?

Sliced carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sliced carrots?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20866938. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.