Skirt Steak We
Skirt Steak We contains 230 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 260 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 1 328 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 70,8 mg | 24 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 239 mg | 1 328 % |
| Potassium L | 239 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat17,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat7,1 gin the top quarter of boissons (median 0,1 g)
- Sodium425 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- We
- Barcode
- 0201901001343
- Label serving
- 1 portion (113 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seasoned Beef skirt Steak Mi Tienda | 230 | 16 g | 1 g | 17 g |
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| Beef Flap Meat Steak Aldi | 230 | 17,7 g | 0 g | 17,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skirt Steak We?
100 g of Skirt Steak We has 230 kcal. Serving, 1 portion, 113 g (113 g): about 260 kcal.
Is Skirt Steak We high in protein?
Skirt Steak We contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 31 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Skirt Steak We?
Skirt Steak We has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skirt Steak We?
Skirt Steak We contains 17,7 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Skirt Steak We contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (1 328 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skirt Steak We?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201901001343. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.