Singles
Packaged product Autres aliments Kraft
Singles contains 286 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 21 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 125 % of the Daily Value for calcium and 30 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1 190 mg | 52 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamine D L | 6 µg | 30 % |
| Calcium L | 1 620 mg | 125 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 14 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars9,5 gabove the median for autres aliments (median 3,5 g)
- Fat19 gabove the median for autres aliments (median 6,4 g)
- Saturated fat11,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 190 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 19 g | 19 g |
| Fiber | n/a | 0 g |
| Sugars | 9,5 g | 9,5 g |
| Sodium | 1 190 mg | 1 190 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000077083
- Quantity
- 12 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Pain boulot Leclerc | 286 | 9,3 g | 58 g | 1,4 g |
| Black Ribbon Slices Cracker Barrel | 286 | 25 g | 3,6 g | 21,4 g |
| Liefde en passie meerzaden Albert heijn | 286 | 11 g | 45 g | 5,9 g |
| Original Jerky Rounds Maverik | 286 | 21,4 g | 21,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles?
100 g of Singles has 286 kcal.
Is Singles high in protein?
Singles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Singles?
Singles has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars.
How much fat is in Singles?
Singles contains 19 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (125 % DV) and Vitamine D (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles?
100 g contains 1 190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594746. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0021000077083. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.