Shrimp & Roasted Corn Chowder

Packaged product Soupes et sauces Panera Bread

Shrimp & Roasted Corn Chowder contains 102 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 250 kcal.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 61 kcal per 100 g across 2 682 products.

100 g provides 10 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

102kcal per 100 g
2,5 gprotein
9,8 gcarbohydrates
6,1 gfat
250kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3,3 g 16 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 241 mg 10 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Protein L 2,5 g 5 %
Vitamine A L 91,8 µg10 %
Vitamine C L 4,9 mg5 %
Calcium L 41 mg3 %
Fer L 0,15 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %102kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A10 %Vitamine C5 %Calcium3 %Fer0,8 %

Nutritional insights

  • Fiber0,8 gbelow the median for soupes et sauces (median 1 g)
  • Sugars2,5 gabove the median for soupes et sauces (median 1,7 g)
  • Fat6,1 gin the top quarter of soupes et sauces (median 1,8 g)
  • Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,41 g)
  • Sodium241 mgbelow the median for soupes et sauces (median 315 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L306 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 102 kcal102 kcal
Protein 2,5 g2,5 g
Carbohydrates 9,8 g9,8 g
Fat 6,1 g6,1 g
Fiber 0,8 g0,8 g
Sugars 2,5 g2,5 g
Sodium 241 mg241 mg

Product details

Brand
Panera Bread
Barcode
0077958690232
Label serving
1 cup (245 g)
Category
Soupes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light cream, water, shrimp stock (water, shrimp stock concentrate [shrimp, salt]), corn & roasted corn, potatoes, onions, shrimp, red bell peppers, contains 2% or less of: butter (cream, salt), modified food starch, sugar, wheat flour, roast flavor (sunflower oil, natural flavor, soy lecithin), salt, soybean oil, garlic, spices and nisin preparation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmePommes de terreOignonSelSucreFarine de froment (blé)AileBeurreHuile de tournesol

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FoodCaloriesProteinCarbsFat
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Thai Nudel Suppe Youcook 102 5,3 g 6,1 g 6 g
Creamy Chicken & Wild Rice Soup Member's Mark 102 4,9 g 7,4 g 5,7 g
Bio Linsen-Suppe Feine Küche Jürgen Langbein 102 5,5 g 12 g 3 g
Sopa da pedra Frami 102 5,3 g 5,3 g 5,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp & Roasted Corn Chowder?

100 g of Shrimp & Roasted Corn Chowder has 102 kcal. Serving, 1 cup, 245 g (245 g): about 250 kcal.

How much protein is in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 245 g (245 g). About 9 % of its calories come from protein.

How many carbs are in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder has 9,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.

How much fat is in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder contains 6,1 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Shrimp & Roasted Corn Chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp & Roasted Corn Chowder?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893799. License: CC0 1.0 (U.S. public domain). Source record dated 29 décembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0077958690232. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.