Shredded Mozzarella
Packaged product Produits laitiers et oeufs Cabot
Shredded Mozzarella contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 28 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
100 g provides 52 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0,36 µg | 2 % |
| Calcium L | 675 mg | 52 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sugars3,6 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat21,4 gin the top quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat10,7 gin the lowest quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium643 mgin the top quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Cabot
- Barcode
- 0078354718940
- Quantity
- 8 oz
- Label serving
- 1 portion (28 g)
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese Kraft | 286 | 28,6 g | 7,1 g | 14,3 g |
| Mozzarella H-E-B | 286 | 25 g | 7,1 g | 21,4 g |
| Part Skin Mozzarella Wegmans | 286 | 21,4 g | 7,1 g | 21,4 g |
| Mozarella- shredded Kraft | 286 | 25 g | 3,6 g | 21,4 g |
| Marinated fresh mozzarella zesty Belgioioso | 286 | 21,4 g | 0 g | 21,4 g |
| Mozzarella Stange 45% 400 gr BRIMI | 286 | 22,3 g | 2 g | 21 g |
| Shredded Mozzarella Cheese Horizon Organic | 286 | 25 g | 7,1 g | 21,4 g |
| Part-skim Mozzarella Our Family | 286 | 21,4 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella?
100 g of Shredded Mozzarella has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.
Is Shredded Mozzarella high in protein?
Shredded Mozzarella contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).
How many carbs are in Shredded Mozzarella?
Shredded Mozzarella has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Shredded Mozzarella?
Shredded Mozzarella contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Shredded Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Mozzarella?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078354718940. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2388019. License: CC0 1.0 (U.S. public domain). Source record dated 26 octobre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.