Shortbread
Packaged product Pain et produits cuits au four Thriftys
Shortbread contains 471 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 49 % from fat and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0,59 g | |
| Cholesterol L | 73,5 mg | 25 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 55,9 g | |
| Protein L | 0,88 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 29,4 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber11,8 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars55,9 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat26,5 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat17,6 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium147 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thriftys
- Barcode
- 0266641105997
- Label serving
- 1 cookie (34 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Muffin Mix Pillsbury | 471 | 8,8 g | 79,4 g | 13,2 g |
| Mini Stroopwaffles Farm Boy | 471 | 2,9 g | 70,6 g | 17,6 g |
| Caramel Waffles Canada Coast To Coast | 471 | 2,9 g | 70,6 g | 17,6 g |
| Multigrain Flatbread Crackers Back to Nature | 471 | 11,8 g | 70,6 g | 14,7 g |
| Waffles Maple Terrace | 471 | 2,9 g | 70,6 g | 17,6 g |
| BLACK GOLD Sea Salt & Black Pepper Gluten-Free Artisan Crackers Tavern Snaps | 471 | 11,8 g | 47,1 g | 26,5 g |
| Sea Salt & Rosemary Flavoured Deli Selection Crackers Red Rock Deli | 470 | 9,2 g | 65,2 g | 17,6 g |
| Raw Crackers Gopal's Healthfoods | 470 | 21,2 g | 35,3 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 471 kcal. Serving, 1 cookie, 34 g (34 g): about 160 kcal.
How much protein is in Shortbread?
Shortbread contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 1 cookie, 34 g (34 g). About 0,7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Shortbread?
Shortbread has 61,8 g of total carbohydrates per 100 g, including 11,8 g of fiber and 55,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread?
Shortbread contains 26,5 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Shortbread?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266641105997. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.