Shortbread
Packaged product Pan y productos horneados Thriftys
Shortbread contains 471 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from fat and 0,7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34% |
| Saturated fat L | 17,6 g | 88% |
| Trans fat L | 0,59 g | |
| Cholesterol L | 73,5 mg | 25% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 61,8 g | 22% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 55,9 g | |
| Protein L | 0,88 g | 2% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,29 mg | 2% |
| Potasio L | 29,4 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber11,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars55,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat26,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat17,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium147 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thriftys
- Barcode
- 0266641105997
- Label serving
- 1 cookie (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Muffin Mix Pillsbury | 471 | 8,8 g | 79,4 g | 13,2 g |
| Mini Stroopwaffles Farm Boy | 471 | 2,9 g | 70,6 g | 17,6 g |
| Caramel Waffles Canada Coast To Coast | 471 | 2,9 g | 70,6 g | 17,6 g |
| Multigrain Flatbread Crackers Back to Nature | 471 | 11,8 g | 70,6 g | 14,7 g |
| Waffles Maple Terrace | 471 | 2,9 g | 70,6 g | 17,6 g |
| BLACK GOLD Sea Salt & Black Pepper Gluten-Free Artisan Crackers Tavern Snaps | 471 | 11,8 g | 47,1 g | 26,5 g |
| Sea Salt & Rosemary Flavoured Deli Selection Crackers Red Rock Deli | 470 | 9,2 g | 65,2 g | 17,6 g |
| Raw Crackers Gopal's Healthfoods | 470 | 21,2 g | 35,3 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 471 kcal. Serving, 1 cookie, 34 g (34 g): about 160 kcal.
How much protein is in Shortbread?
Shortbread contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 1 cookie, 34 g (34 g). About 0,7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Shortbread?
Shortbread has 61,8 g of total carbohydrates per 100 g, including 11,8 g of fiber and 55,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread?
Shortbread contains 26,5 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).
How much sodium is in Shortbread?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266641105997. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.