Shiitake Mushroom Crisps
Shiitake Mushroom Crisps contains 467 kcal per 100 g. A serving, 0.667 cup, 30 g (30 g) provides about 140 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 33 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 1 530 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber16,7 gin the top quarter of snacks (median 3,9 g)
- Sugars33,3 gin the top quarter of snacks (median 5 g)
- Fat13,3 gbelow the median for snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium350 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Stuffing Seasoned Popcorn Trader Joe’s | 467 | 10 g | 56,7 g | 30 g |
| Pop Mmmms Baked Snack Crackers Cheddar Simple Mills | 467 | 6,7 g | 70 g | 16,7 g |
| Peanut Butter Chips Reese's | 467 | 20 g | 46,7 g | 30 g |
| Strawberry Yogurt Covered Pretzels Clancy’s | 467 | 3,3 g | 73,3 g | 20 g |
| Crunchy Rice Crisps Sea Salt Wowza | 467 | 3,3 g | 63,3 g | 23,3 g |
| Raspberry Flavored Yogurt Pretzels HEB | 467 | 3,3 g | 73,3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Mushroom Crisps?
100 g of Shiitake Mushroom Crisps has 467 kcal. Serving, 0.667 cup, 30 g (30 g): about 140 kcal.
How much protein is in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps has 76,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Shiitake Mushroom Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shiitake Mushroom Crisps?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810059620421. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.