Shiitake Mushroom Crisps
Shiitake Mushroom Crisps contains 467 kcal per 100 g. A Serving, 0.667 cup, 30 g (30 g) provides about 140 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 33 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 1.530 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,1 g)
- Fiber16,7 gin the top quarter of Snacks (median 3,9 g)
- Sugars33,3 gin the top quarter of Snacks (median 5 g)
- Fat13,3 gbelow the median for Snacks (median 21,1 g)
- Saturated fat5 gabove the median for Snacks (median 3,6 g)
- Sodium350 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Stuffing Seasoned Popcorn Trader Joe’s | 467 | 10 g | 56,7 g | 30 g |
| Pop Mmmms Baked Snack Crackers Cheddar Simple Mills | 467 | 6,7 g | 70 g | 16,7 g |
| Peanut Butter Chips Reese's | 467 | 20 g | 46,7 g | 30 g |
| Strawberry Yogurt Covered Pretzels Clancy’s | 467 | 3,3 g | 73,3 g | 20 g |
| Crunchy Rice Crisps Sea Salt Wowza | 467 | 3,3 g | 63,3 g | 23,3 g |
| Raspberry Flavored Yogurt Pretzels HEB | 467 | 3,3 g | 73,3 g | 20 g |
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Mushroom Crisps?
100 g of Shiitake Mushroom Crisps has 467 kcal. Serving, 0.667 cup, 30 g (30 g): about 140 kcal.
How much protein is in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 0.667 cup, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps has 76,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiitake Mushroom Crisps?
Shiitake Mushroom Crisps contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Shiitake Mushroom Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shiitake Mushroom Crisps?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810059620421. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.