Sharp Provolone
Packaged product Produits laitiers et oeufs Mauro Gianni
Sharp Provolone contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 351 kcal per 100 g across 111 products.
100 g provides 71 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 1 071 mg | 47 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 929 mg | 71 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat28,6 gabove the median for produits laitiers et oeufs (median 27,3 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sodium1 071 mgin the top quarter of produits laitiers et oeufs (median 711 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mauro Gianni
- Barcode
- 0031142852295
- Label serving
- 1 serving (28 g)
- Category
- Provolone
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone Saputo | 393 | 22,7 g | 4,5 g | 22,7 g |
| Genoa Salame Provolone Cheese Citterio | 389 | 27,8 g | 1,9 g | 29,6 g |
| Provolone Valpadana D.O.P. Lettere d'Italia | 389 | 27 g | 0,5 g | 31 g |
| Provolone dolce Unes | 387 | 25 g | 2 g | 31 g |
| Provolone Primia | 387 | 25 g | 2 g | 31 g |
| Provolone San Fabio | 385 | 26 g | 0,4 g | 31 g |
| Provolone Valpadana D. O. P. Dolce Lalleria Ca' De' Stefani | 383 | 26 g | 0,4 g | 31 g |
| Provolone Piccante Unes | 403 | 25 g | 1,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Provolone?
100 g of Sharp Provolone has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.
Is Sharp Provolone high in protein?
Sharp Provolone contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 27 % of its calories come from protein.
How many carbs are in Sharp Provolone?
Sharp Provolone has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp Provolone?
Sharp Provolone contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Sharp Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Provolone?
100 g contains 1 071 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142852295. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.